How To Exercise When You're Still Sore From Your Last Workout

The hardest part of sticking to a workout routine may be starting, but the second-hardest part is showing up to the next workout when everything feels like fire. You're not off the hook, though! Staying home actually isn't your best plan of action. Here's what to do instead.

Source: Lifehacker Australia

Categories: Mosaic...
4 Published By - newsfiber - 2017.01.11. 13:39
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